Why Veganism Is Bad for Animals
There are numerous reasons why people switch to a plant-based diet, including for enhanced health, weight loss, environmental, and of course, animal cruelty. But some say the latter isn’t always true...
View ArticleHow Much B12 Does a Vegan Need?
A plant-based diet is great for so many reasons, and you may be following this lifestyle for environmental, ethical, or health reasons to name a few. If it is the latter then you may be aware that...
View ArticleWhy Do Vegans Have High Triglycerides?
Cardiovascular diseases are a risk for anyone with certain blood pressure levels and obesity, but what about for those who follow a vegan lifestyle? Numerous studies have shed some light on Lacto-ovo...
View ArticleWhat Can a Vegan Eat for Breakfast?
No matter what diet you follow, breakfast is considered the most important meal of the day for a reason. It sets you up for a day of work, or working out, or whatever else you feel like doing and this...
View ArticleAre Vegan and Vegetarian the Same Thing?
Depending on the source, it is believed that vegetarian diets have been around for over a thousand years. With several different varieties of this diet, people have different reasons for such a life...
View ArticleWhy is Vegan Food So Expensive?
It’s a topic of hot debate, as many vegans find themselves short-changed at the end of their weekly food shop. With meat alternatives and the likes of vegan cheese costing more than their meat and...
View ArticleWhy are Vegans So Skinny?
The plus points of a vegan diet include enhanced digestion and a diet of fiber with less saturated fat than meat-eating diets. These are all contributing factors that mean a lot of vegans weigh less....
View ArticleHow to Be Vegan if You Hate Vegetables?
If you dislike the taste of vegetables, you will find it hard to go vegan. You are also likely to be missing out on key nutrients, essential for living a healthy life. Take vegetables off your plate...
View ArticleWhy Do Vegans Look Sick?
Some see this as a bit of a myth, but many vegans don’t get the right vitamins and minerals needed for a balanced diet. This can lead to other people asking why vegans look sick? The answer is in the...
View ArticleHow Long Does Vegan Cheese Last?
Vegan cheese is no different from regular cheese in that it too can go moldy and show signs of spoiling. This begs the question – how long does vegan cheese last? This answer is that most vegan cheese...
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